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Why 10 Fatigue Types?
The 10 Fatigue Types have been developed using both Western and Oriental principles of health and understanding of causes of fatigue.
Who can benefit from learning about their Fatigue Type?
Anyone who is suffering from non-medical-related fatigue and who would like skills and tools to address it.
How can a personalised Fatigue Type plan help me?
All parts of your life, your physical health, mental alertness and emotional stability are all dependent on your internal energy balance. By knowing your Fatigue Type you have the strategies to address the internal imbalances that are causing your fatigue and start living again.
What does each Fatigue Type plan include?
Each Fatigue Type plan contains over 30 pages of recommendations and advice on diet, complementary therapies, body therapies, exercises and a 4 Week Plan specific for your fatigue type. Each plan is simple to follow with comprehensive photos to guide you through the process.
What does ChiYo stand for?
It is a synergy of East and West health principles. It integrates the understanding of both Western and Oriental medicine to treat fatigue. ChiYo does this through its personalised Fatigue Type plans aimed at helping you overcome fatigue.
How can I find out my Fatigue Type?
Simple - just complete the comprehensive online Fatigue Type questionnaire. At the conclusion you will receive information on your Fatigue Type and the opportunity to purchase the specific Fatigue Type plan for your situation.
Are there other
ways that I can reduce fatigue?
Yes. You can increase your energy through the way you live your life. Visit the Articles page for some valuable information.
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